(Who tells the whole truth in a health check-up? Do you?)
Anyway, the upshot is I have an exercise regime to follow which includes a cross-country ski machine and lots of bouncing around with some big coloured balls.
Whoever heard of such a thing!
When I was a young nipper we had drills where we marched up and down. Exercise was for the athletes who did a bit of swimming to represent their country in the Olympic Games in between their work at the boot factory and signing autographs for the local children.
Now exercise has to be with things